Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness

by Murray D. Finck (Author)
Price:
$14.99

Availability: This product ships separately within 10 business days of placing your order.

This item is not returnable.

Release Date: Wednesday, February 2, 2005
Format: Paperback, 128 pages  6 x 9 inches
Publisher: Augsburg Books
ISBN: 9780806651378


Description Endorsements Table of Contents

In this book, Finck provides a step-by-step guide to forty stretches, movements, and postures to improve physical and spiritual well-being. The book features photographs and devotional reflections for individuals to use to create their own routines.

While on a pilgrimage trek through Thailand, Finck discovered the benefits of daily stretching and quiet prayer. On the physical level, after only one week, the chronic back pain that had plagued him for twenty years disappeared. On a spiritual level, the poses deepened his prayer experiences.


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